Yoga on the Beach

A-Bay Ocean Sports Kiosk
Sunday, Monday, Tuesday, Wednesday, Thursday, Friday 08:00 am

This is a Hatha and Vinyasa flow based on the yogafit practice. Start your day energizing your body, breath and mind and increasing your flexibility and range of motion. At the finish of this practice you’ll feel refreshed and rejuvenated. Modifications will be shown and all levels are welcome.