Flex and Stretch

Kohala Spa
Thursday 10:00 am

Gain flexibility and increased circulation using the core to produce dynamic tension throughout the entire body.

06:30 am	Nai‘a Yoga	Hilton Waikoloa Village / Dolphin Quest
06:30 am	Kings’ Course Driving Range is Open	Golf Courses
07:00 am	Big Island Spectacular Daily Tour times: 7:00am, 9:15am, 12:15pm, and 2:30pm
07:00 am	Guided Beach Walk (A-Bay)	Hilton Waikoloa Village / A-Bay Ocean Sports Kiosk
08:00 am	Indoor Cycling	Hilton Waikoloa Village / Kohala Spa
08:00 am	Yoga on the Beach	Hilton Waikoloa Village / A-Bay Ocean Sports Kiosk
08:30 am	Farmer’s Market	Kings' Shops
09:00 am	Beach Body with TRX	Hilton Waikoloa Village / A-Bay Ocean Sports Kiosk
09:00 am	Coral Reef Snorkel Adventure 9:00am-12:30pm	Queens' MarketPlace / Ocean Sports
09:15 am	Glass Bottom Boat Trips depart at 9:15, 10:00, 10:45, 11:30, 12:30 and 1:15	Queens' MarketPlace / A-Bay Ocean Sports Kiosk
10:00 am	Aqua Tahitian*	Hilton Waikoloa Village / Kona Pool
10:00 am	Aqua Hula*	Hilton Waikoloa Village / Kona Pool
10:15 am	Body Sculpt and Tone	Hilton Waikoloa Village / Kohala Spa
11:30 am	Aqua Aerobics*	Hilton Waikoloa Village / Kona Pool
12:15 pm	Kohala Coast Adventure Daily Tour times: 12:15pm, 1:15pm, 2:15pm, and 3:15pm
02:00 pm	Aloha Sail 2:00 - 4:00 pm	Queens' MarketPlace / A-Bay Ocean Sports Kiosk
05:00 pm	Buddha Point Yoga	Hilton Waikoloa Village / Kohala Spa
05:00 pm	Tom Martin with Hula 5:00 - 9:00 pm	Lava Lava Beach Club
05:30 pm	Sunset Luau Seating begins at 5:00 p.m.	Waikoloa Beach Marriott Resort & Spa / Luau Grounds
06:00 pm	Aulani’s Hula Halau	Queens' MarketPlace
07:00 pm	Contemporary Music by Rob Decker	Kings' Shops